Contrary to the impression created by Mireille Guiliano’s
best-selling book French Women Don’t Get Fat, not
all French people are svelte. As traditional eating habits change,
waistlines are expanding here, too, and obesity is on the rise.
One response to the problem is itself very French: a fat-fighting
baguette. Food scientist Claude Godard of Chalon-sur-Saone, with
government support, worked with the research company Eurogerm
to develop the Optimatin baguette, which contains a special mix
of grains and fibers designed to make people feel full longer.
The new baguette comes pre-divided into six parts, three of
them to be eaten with breakfast, two with lunch and one with dinner.
While a bit dry, it is perfectly palatable. Dr. Godard found that
many obese people who came to him for dieting advice regularly
skipped breakfast, which made them more likely to overindulge
later in the day. This is a man whose advice most dieters would
love to hear. Just listen to him on the subject of dieting: When
asked if pasta should be eaten plain or with butter, he says,
“Pasta with butter is preferable, because the butter further
slows the absorption of the pasta’s complex sugars and facilitates
its assimilation by the organism.” That’s the kind
of diet we approve of.
© 2005 Paris Update